You are invited to discover a playful path to mindfulness through photography. Flow-tography offers a way to experience more joy and happiness in life. It is not just about "getting the shot", it is about experiencing the moments of life that make us feel awake, alive and creative. All it requires is our full attention and slowing down to be still, from the inside out.  Over the past 20 years I have developed a method for combining mindfulness and photography in a step by step system that is easy for anyone to use. I will share the basics of Flow-tography with you during this series.