Welcome Beauty

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This week a new member of our group sent me a link to a fascinating article. (Thank you Meg) I felt it did an excellent job of describing some aspects of mindful photography so I wanted to share it with you.  I really like the idea of welcoming beauty.  What could you do this week to open the door and welcome more beauty in your life? Love to hear from you.

“Stéphane Barbery, a French photographer living in Kyoto, whose photographs capture the mono no aware and hors-temp aspects of reality according to Japanenese philosophy, has emphasized photography as a process of "welcoming" soul, world, and beauty.

This is a poetic way of thinking about mindfulness in photography. It is a state of mind that is welcoming, receptive, and opening up to the beautiful visual possibilities within the world, as well as to the many dimensions of our mind and soul that enables us to see those possibilities.” From Photographic Psychology: Image and Psyche by John Suler. http://www.truecenterpublishing.com/photopsy/mindfulness.htm

Why do you love photography?

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Last weekend in Chinatown one of the participants in the street photography class asked me an important question. Or actually he was asking himself. “Why am I spending my Saturday morning out here taking pictures?”   I could only answer by telling him why I take pictures.

To deepen my experience of life and feel more alive. To slow me down and help me notice what I might otherwise miss. My life is richer and more interesting because of photography. And I always learn something about my self in the process. “Exactly.” he said and headed down the street.

Today when preparing this post, I remembered I had illustrated a nice page in my book Flow-tography about why I practiced this particular form of photography. I thought I would share those reasons with you today along with an image I feel was created from within the flow state.

Ill be leading a Flow-tography workshop on Earth Day April 22nd. You if you want to join us and explore why you love photography. Understanding this is the first step toward developing your own style and visual voice. We will explore the 8 Universal Archetypes of Beauty. If you can't make the workshop you can still get the book. See details on the website.

  1. Makes me slow down to be intensely present
  2. Connects me more deeply to my life
  3. Brings me into tune with the infinite
  4. Offers me life lessons
  5. I feel more joy and less fear
  6. I appreciate something of Beauty daily
  7. Helps me remember small moments
  8. Makes me feel happy and energized
  9. Brings me a sense of wholeness
  10. It is FUN
  11. Encourages spiritual growth
  12. Inspires my creativity

I am Curious, Why do you love photography? Leave a comment and let me know.

Letting go of expectations

I just returned from leading a three day Curious Soul Photo School Retreat. It was the Spring Retreat and I had lots of expectations. I expected there to be a beautiful sunrise each morningso we could capture soft dawn light, but we had fog and rain and snow. I expected to take the group on long, slow walks along the beach relaxing to the sound of the sea. Instead we had to scurry out and shoot what we could whenever there was a break in the wild gusting winds.

Nothing went quite as I had planned. Instead, it was more wonderful than I could have imagined. The group created magical, mystical, moody images. We spent long hours by the fire looking at our photos quietly discussing our work as the storm raged outside. We relaxed deeply with guided meditations and enjoyed just being in the company of others who love photography, beauty and creativity.  

I plan to organized a Summer Retreat so will let you know when and where. For now, see if you can drop an expectation next time you take your camera out for a walk. You may be surprised what beauty comes your way when you least expect it.

Wareham MA. Spring Curious Soul Retreat 2016 Walk on the Beach.