Daily Dozen

Taking soup out of the frig.

Taking soup out of the frig.

Here is something new for you to try. For one week, starting now, take 12 photos a day with you smart phone. Photograph ordinary things that catch your eye. Don't judge if they are photo worthy. You could take all 12 first thing in the morning like the Julia Cameron practice of morning pages. Or you could take them during the course of the day.

The purpose is simply to shift your attention so you are noticing visual elements all the time everywhere, and acting on it by capturing an image.  To BE a photographer is to SEE. And to see is something you don't just do when you pick up your camera. You can see like a photographer by noticing the small magical moment presented to you every day.  Why not try it and let me know how it goes for you.

Don't hesitate, create!

 green background statue

Don't you just love Spring? Finally little green sprouts are appearing, the days are longer, and nature invites us once again to come out and play. This Sunday is Earth Day. Why not spend some time paying attention to the beauty of the earth. That might be in your own back yard, or if you can, make time to take a walk. And of course, walk very very slowly. Now and then, just stop. Be very still and focus on your breath.  Watch the way the light dances on the leaves, or the way the surface of the water shivers at the touch of a breeze.

This practice is good for your heart and soul. Hand your camera over to your curious soul and see what images are created. Your creative self has been waiting for Spring your entire life. Don't hesitate, create something of beauty to express your love of nature. Bringing some mindfulness and creativity into your photography is the surest path to deeper satisfaction.  And if you want to join us, there will be a Flow-tography workshop to celebrate Earth Day on Sunday April 22. See the program description under contemplative classes. Love to see you there! Suzanne

Don't forget to follow me on instagram curious soul photo school and I will follow you too. Have a great weekend!